Knowledge Hub


  • Should i use painkillers on my Period?

    I just saw an ad demonizing painkillers for cramps and pushing herbal tea, heating belts, heat bags, and lifestyle changes instead. And while those things do help, I’m not about to exclude scientifically backed pills that women rely on to survive their cycles. I may currently be enjoying my pain-free, Jesus-touched era, but I’ve had…


  • What Your Period Blood Color Can Tell You About Your Health

    What Your Period Blood Color Can Tell You About Your Health

    It’s not something we usually talk about, but the color of your period blood can tell you quite a lot about what’s going on inside your body. Period blood doesn’t always look the same it can change in color and texture from month to month or even during the same cycle. Here’s what those shades…


  • Pads vs Tampons vs Absorbent Pants vs Menstrual Cups/Discs: Which One Is Right for You?

    Pads vs Tampons vs Absorbent Pants vs Menstrual Cups/Discs: Which One Is Right for You?

    Let’s be honest, periods can be enough of a hassle without having to stress over what product to use. These days, there are so many options out there; disposable and reusable pads, pants, tampons, menstrual cups and menstrual discs so it’s easy to feel overwhelmed trying to figure out what actually works best for you.…


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