Knowledge Hub


  • Endo Rant

    Call me crazy but actually, don’t. Endometriosis is not just a menstrual health problem. It’s a full-body disease. And it’s time we stop shrinking it into “bad periods” or something women are expected to endure quietly. Just like cancer, autoimmune diseases, or other chronic inflammatory conditions, endometriosis affects far more than one organ system. It…


  • Common Mistakes People Make With Reusable Pads

    (And How to Avoid Them) Reusable pads are one of those things people either swear by or swear at, and honestly, most frustrations come from not being taught how to care for them properly. I’ve learned that reusable period products work beautifully when you treat them right and when you don’t, they can smell, stain,…


  • Contraceptive options available to me

    If you’ve been reading this blog faithfully then by now you know that your period is a messenger; it tells you what’s going on with your body.  Contraceptives modify the language sometimes. Especially hormonal ones. Some methods make periods lighter. Some stop them completely. Some make them heavier at first before things settle. So let’s…


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