It’s not something we usually talk about, but the color of your period blood can tell you quite a lot about what’s going on inside your body. Period blood doesn’t always look the same it can change in color and texture from month to month or even during the same cycle. Here’s what those shades might mean.

🔴 Bright Red

This is the most common color and usually means fresh, healthy bleeding. It often appears at the start of your period when your flow is steady. If your period stays bright red throughout, it generally means your hormones and uterine lining are doing what they should.

🩸 Dark Red or Brown

Brown or dark red blood usually shows up at the beginning or end of your period. It’s just older blood that’s taken a little longer to leave your body. Totally normal. But if you notice a strong odor, unusual texture, or spotting between periods, it’s worth checking in with a healthcare provider.

💗 Light Pink

Pink blood can mean a lighter flow, sometimes due to low estrogen levels, hormonal birth control, or stress. It can also appear when period blood mixes with cervical mucus. However, if you’re seeing consistently pink or watery flow, it might be a sign that your hormones need a little attention.

⚫ Dark Purple or Clotty

Thick, dark, or clotty blood can happen when your flow is heavy. Small clots are normal, but large or frequent ones might signal fibroids, hormonal imbalance, or perimenopause. Keep track, and mention it at your next check-up if it persists.

🧡 Orange or Grayish

Orange or grayish blood isn’t typical. It could suggest infection (especially if there’s an unusual smell or discharge). That’s your cue to see a doctor as soon as possible.

Always remember, every body is different, and period color can change for many harmless reasons like diet, hormones, or stress. However, when something feels off; odd color, pain, odor, or irregular cycles please don’t ignore it. Your period is one of your body’s best messengers. Pay attention to what it’s saying.