Category: Knowledge Hub

  • The Period Problem Nobody Talks About During Disaster and its Relief

    When Crisis Hits, Periods Don’t Stop Floods. Displacement. Power outages. Protests that shut down cities. A pandemic that empties shelves overnight. When a crisis hits, the world scrambles to respond; food, water, shelter, security. And somewhere at the bottom of the list, or not on it at all, is the quiet reality that half the…

  • BEYOND MONEY: Period poverty’s hidden dimensions

    Period poverty is often discussed in statistics, policy papers, and awareness campaigns. It is described as “lack of access to menstrual products, sanitation, and education.” That definition is correct but I think it is also incomplete. Why? Because on the ground, period poverty is not a definition. It is a feeling. It is a reality.…

  • Cycle of Neglect – How Menstrual Health Is Silently Costing Nigerian Workplaces

    Cycle of Neglect – How Menstrual Health Is Silently Costing Nigerian Workplaces

    Cycle of Neglect: What Nigerian Workplaces Are Getting Wrong About Menstrual Health Every month, millions of Nigerian women go to work in pain. They sit through meetings, hit deadlines, manage teams, and show up all while navigating cramps, fatigue, heavy flow, and the quiet anxiety of hoping nobody notices. And most of their employers have…

  • Bloody Mary’s Box at the PH City Women Run 2026

    On March 14, 2026, Bloody Mary’s Box proudly partnered with Rapid Sport Entertainment for the second edition of the PH City Women Run. The event brought together over 150 women in an atmosphere filled with energy, movement, and community. With multiple vendors present, Bloody Mary’s Box joined in not just to showcase our menstrual care…

  • Travelling on Your Period? How dreadful!

    Travelling on Your Period? How dreadful!

    So you planned the trip. Packed the outfits. Booked the tickets.And then your period said, “Hey bestie, I’m coming too.” Annoying? Yes. The end of the world? Absolutely not. Here’s some tips on how to make it less stressful. 1) First things first: pack extra period products even if you “don’t think you’ll need them.”Travel…

  • How to Care for Your Absorbent Reusable Period Products

    How to Care for Your Absorbent Reusable Period Products

    If you’re using absorbent reusable period products like pads, panties, or briefs, you’re probably already doing a great job caring for the planet and your wallet so big ups babe! Now, let’s protect your investment. Proper care is key to making them last longer and stay fresh so here’s a simple, real-life guide on how…

  • Endo Rant

    Call me crazy but actually, don’t. Endometriosis is not just a menstrual health problem. It’s a full-body disease. And it’s time we stop shrinking it into “bad periods” or something women are expected to endure quietly. Just like cancer, autoimmune diseases, or other chronic inflammatory conditions, endometriosis affects far more than one organ system. It…

  • Common Mistakes People Make With Reusable Pads

    (And How to Avoid Them) Reusable pads are one of those things people either swear by or swear at, and honestly, most frustrations come from not being taught how to care for them properly. I’ve learned that reusable period products work beautifully when you treat them right and when you don’t, they can smell, stain,…

  • Contraceptive options available to me

    If you’ve been reading this blog faithfully then by now you know that your period is a messenger; it tells you what’s going on with your body.  Contraceptives modify the language sometimes. Especially hormonal ones. Some methods make periods lighter. Some stop them completely. Some make them heavier at first before things settle. So let’s…

  • On the Topic of Contraceptives

    I honestly feel like I can handle having an STD, but pregnancy? I will spiral. I hate abortion procedures, and I will never, under any condition, willingly carry a child to term. Country dey burn, but let’s talk contraceptive options for women. Before I start, let me just say I’m clearly one of Jesus’ favorites…

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