Bloody Mary's Box

My Period and I

  • Early Signs of PCOS You Shouldn’t Ignore

    Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions, affecting about 1 in 10 women and people with ovaries worldwide. Yet, it is also one of the most underdiagnosed. Many live with symptoms for years before getting answers. Why? Because the early signs of PCOS are often dismissed as “just stress,” “teenage…

  • PCOS: MYTHS AND FACTS

    PCOS is surrounded by myths that make it harder to understand and even harder to live with. Here are 16 myths and facts to help set the record straight. 🔹 1. Myth: PCOS always means you have ovarian cysts. Fact: The name is misleading as not everyone with PCOS has cysts on their ovaries.  🔹…

  • PCOS Awareness Month: Shedding Light, Spreading Hope

    September is PCOS Awareness Month. It is a time to highlight a condition that affects 1 in 10 women and people with ovaries worldwide, yet is still widely misunderstood and often overlooked so today we are doing our own little part to ensure it is known more by people and understood just a little bit…

  • Natural Remedies for Period Cramps: Gentle Ways to Ease the Pain

    Let’s face it — period cramps suck! For many of us, that familiar ache comes knocking every month like an unwanted guest. Sometimes it’s just a dull throb, other times it’s a sharp, intense pain that hits your lower belly, back, or even your butt hole. And while painkillers and hot water bottles are go-to…

  • How to Track Your Cycle & Why It Matters

    Let’s be real, your period doesn’t always show up when it’s convenient. One minute you’re living your best life, and the next, you’re digging through your bag for a pad you swear you packed. But what if you could actually predict what your body’s going to do, and plan around it? That’s where cycle tracking…

  • What to Expect During Your First Period

    So… it’s finally here. Or maybe it’s about to be. Maybe you’ve already had some weird symptoms and are Googling this in a quiet panic. Either way, welcome. You’re in the right place! Your first period (also known as menarche) is a major milestone in your life, and it’s totally normal to feel a mix…

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