-
How to Track Your Cycle & Why It Matters
Let’s be real, your period doesn’t always show up when it’s convenient. One minute you’re living your best life, and the next, you’re digging through your bag for a pad you swear you packed. But what if you could actually predict what your body’s going to do, and plan around it? That’s where cycle tracking…
-
What to Expect During Your First Period
So… it’s finally here. Or maybe it’s about to be. Maybe you’ve already had some weird symptoms and are Googling this in a quiet panic. Either way, welcome. You’re in the right place! Your first period (also known as menarche) is a major milestone in your life, and it’s totally normal to feel a mix…
-
Outreach Report: Menstrual Health Education at Community Secondary School, Oroworukwo, Port Harcourt
On March 28th, BMB Period Care Ltd carried out a menstrual health education outreach at Community Secondary School, Oroworukwo, Port Harcourt, as part of our commitment to creating period-positive spaces and improving menstrual literacy among young people. This outreach was organized by the Niger Delta Youth SDG’s Network who extended an invite to BMB to…
Developed by Spark Strand