Knowledge Hub


  • What to Expect During Your First Period

    So… it’s finally here. Or maybe it’s about to be. Maybe you’ve already had some weird symptoms and are Googling this in a quiet panic. Either way, welcome. You’re in the right place! Your first period (also known as menarche) is a major milestone in your life, and it’s totally normal to feel a mix…


  • Outreach Report: Menstrual Health Education at Community Secondary School, Oroworukwo, Port Harcourt

    On March 28th, BMB Period Care Ltd carried out a menstrual health education outreach at Community Secondary School, Oroworukwo, Port Harcourt, as part of our commitment to creating period-positive spaces and improving menstrual literacy among young people. This outreach was organized by the Niger Delta Youth SDG’s Network who extended an invite to BMB to…


  • Welcome to My Period & I

    So why are we here? Okay, Now Let’s Be Serious. We are living in a world that silences menstruation. Condemns it, vilifies it, calls it dirty.Yet, it’s the one thing that secures new life. The very thing that ensures humanity continues is treated like it’s something to hide. Let that sink in. The thing that…


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