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Category: My Period and I Blog

  • Endo Rant

    Call me crazy but actually, don’t. Endometriosis is not just a menstrual health problem. It’s a full-body disease. And it’s time we stop shrinking it into “bad periods” or something women are expected to endure quietly. Just like cancer, autoimmune diseases, or other chronic inflammatory conditions, endometriosis affects far more than one organ system. It…

  • Common Mistakes People Make With Reusable Pads

    (And How to Avoid Them) Reusable pads are one of those things people either swear by or swear at, and honestly, most frustrations come from not being taught how to care for them properly. I’ve learned that reusable period products work beautifully when you treat them right and when you don’t, they can smell, stain,…

  • Contraceptive options available to me

    If you’ve been reading this blog faithfully then by now you know that your period is a messenger; it tells you what’s going on with your body.  Contraceptives modify the language sometimes. Especially hormonal ones. Some methods make periods lighter. Some stop them completely. Some make them heavier at first before things settle. So let’s…

  • On the Topic of Contraceptives

    I honestly feel like I can handle having an STD, but pregnancy? I will spiral. I hate abortion procedures, and I will never, under any condition, willingly carry a child to term. Country dey burn, but let’s talk contraceptive options for women. Before I start, let me just say I’m clearly one of Jesus’ favorites…

  • Should i use painkillers on my Period?

    I just saw an ad demonizing painkillers for cramps and pushing herbal tea, heating belts, heat bags, and lifestyle changes instead. And while those things do help, I’m not about to exclude scientifically backed pills that women rely on to survive their cycles. I may currently be enjoying my pain-free, Jesus-touched era, but I’ve had…

  • What Your Period Blood Color Can Tell You About Your Health

    What Your Period Blood Color Can Tell You About Your Health

    It’s not something we usually talk about, but the color of your period blood can tell you quite a lot about what’s going on inside your body. Period blood doesn’t always look the same it can change in color and texture from month to month or even during the same cycle. Here’s what those shades…

  • Pads vs Tampons vs Absorbent Pants vs Menstrual Cups/Discs: Which One Is Right for You?

    Pads vs Tampons vs Absorbent Pants vs Menstrual Cups/Discs: Which One Is Right for You?

    Let’s be honest, periods can be enough of a hassle without having to stress over what product to use. These days, there are so many options out there; disposable and reusable pads, pants, tampons, menstrual cups and menstrual discs so it’s easy to feel overwhelmed trying to figure out what actually works best for you.…

  • Understanding Irregular Periods: When to Worry and When Not To

    If you’ve ever stared at your period tracker wondering why your period didn’t come “on time,” you’re not alone. Many of us have been there, scrolling through Google at midnight, convinced something is seriously wrong. But here’s the truth: not every irregular period is a sign of a problem. Let’s talk about what’s normal, what’s…

  • Understanding the Different “Types” of PCOS

    If you’ve spent time on Instagram, TikTok, or health blogs, you’ve probably seen people talking about different “types of PCOS” like insulin-resistant, inflammatory, or post-pill PCOS. When it comes to PCOS, not everyone experiences it in the same way. While the official medical guidelines don’t formally separate PCOS into subtypes, many practitioners and researchers describe…

  • How PCOS is Diagnosed (and Why It Takes So Long) 

    Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions, affecting about 1 in 10 women and people with ovaries worldwide. Yet, despite how common it is, many people go undiagnosed for years. Some spend their teens and twenties struggling with irregular cycles, acne, weight changes, or fertility issues only to find out…

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